🌻 Daily Dose of Dawn at dawn 🌞

Bite sized wisdom and kindness for people living with hard things

Feed your soul with short stories of learning self-care, discernment, and boundaries - to help you stop making hard things harder than they have to be & start supporting yourself… especially when life gets messy.

Perfect for mornings, rough patches, or any time you crave feeling normal in a world designed to make you doubt yourself.

Whether you Read or Watch, I got you covered!

Binge Watch the video doses or

Get a How To Live Happy Matters Magnet

when you Get the Dose delivered:

How to Be Yourself in a World That Profits From Your Doubt | #100

How to Be Yourself in a World That Profits From Your Doubt | #100

How to Be Yourself in a World That Profits From Your Doubt | #100Dawn Super
Published on: 09/01/2026

🌻 In this milestone 100th episode, Dawn shares her journey from bullying and self-doubt to radical self-acceptance. A powerful reminder that being yourself is emotional mastery—plus a special magnet giveaway to celebrate.

Learn & GrowSelf CareSocial Skills
Change the Way You Respond to Life (How to Be on Your Own Side) | #99

Change the Way You Respond to Life (How to Be on Your Own Side) | #99

Change the Way You Respond to Life (How to Be on Your Own Side) | #99Dawn Super
Published on: 08/01/2026

🌻 If you’ve heard “life isn’t what happens to you, it’s how you respond” and wondered how to actually do that, this Daily Dose explores practical ways to change your response, stay on your own side, and navigate life with more ease.

Learn & GrowDiscernment
How to Love the Life You’re Living (Even When It’s Not What You Planned) | #98

How to Love the Life You’re Living (Even When It’s Not What You Planned) | #98

How to Love the Life You’re Living (Even When It’s Not What You Planned) | #98Dawn Super
Published on: 07/01/2026

🌻 Many people spend years waiting for life to change before they let themselves feel okay. In this Daily Dose of Dawn (#98), Dawn shares how small shifts in perspective, gratitude, and self-permission can make the life you have feel lighter and more livable.

Learn & GrowHappy MattersComparison
Why Feeling Bad About Mistakes Is Optional (Accountability Without Shame) | #97

Why Feeling Bad About Mistakes Is Optional (Accountability Without Shame) | #97

Why Feeling Bad About Mistakes Is Optional (Accountability Without Shame) | #97Dawn Super
Published on: 06/01/2026

🌻 Accountability doesn’t require shame. In this Daily Dose, Dawn shares how to own mistakes, correct course, and let go—without punishing yourself or spiraling emotionally.

Learn & GrowBoundariesSocial Skills
The Rabbit and the Ostrich: How Hyper Awareness Increases Stress | #96

The Rabbit and the Ostrich: How Hyper Awareness Increases Stress | #96

The Rabbit and the Ostrich: How Hyper Awareness Increases Stress | #96Dawn Super
Published on: 05/01/2026

🌻 Hyper awareness can increase stress without you realizing it. In this Daily Dose, Dawn Super explores hypervigilance and hypovigilance, how they develop, and what helped her reduce stress without shutting down.

Mental WellnessLearn & Grow
Feeling Bad About Yourself? Free Your Mind From Other People’s Expectations | #95

Feeling Bad About Yourself? Free Your Mind From Other People’s Expectations | #95

Feeling Bad About Yourself? Free Your Mind From Other People’s Expectations | #95Dawn Super
Published on: 02/01/2026

Feeling bad about yourself often comes from other people’s expectations. Daily Dose 95 shows how people pleasing keeps you stuck—and how knowing your limits helps you stay on your own side without guilt or resentment.

Mental WellnessLearn & GrowComparisonSelf CarePeople Pleasing

Want to learn more about Dawn? Visit her website: DawnSuper.com